SARA KUNTZI am a freelance health-supportive chef, culinary nutritionist, assistant food stylist, and food photographer.  I am a fierce advocate for sustainable, delicious, nutrient-dense, whole foods in everyday kitchens.  I am the creative force behind Kitchen Wisdom, a blog that is designed to help people learn more about their kitchens and more importantly their food. You will find helpful tips, tried and true and sometimes new techniques, bright ideas, and health inspired menus and meals.